News
I had the pleasure of getting to do a shout out for art therapy as a wellness tool in Denver Life Magazine, January 2021 Wellness Issue!
During trying times people need good supports and this issue is rich in local resources and ideas to rejuvenate and inspire. So get out some art supplies or even a pen and paper and have some fun, be silly, make a tiny landscape, or play with color.
https://denverlifemagazine.com/51249-2/
My website has a new page for existing clients to access scheduling, billing, and secure messaging through my HIPPA secure Patient Portal. This feature can be located under “About” and “Patient Portal”. If you have trouble accessing your account please contact me so I can assist. I hope you enjoy the convenience of this new feature.
Telehealth can be a wonderful option for clients to access necessary care whether you are ill, have transportation issues, or other unforeseen issue that prevent you from being able to come into the office. With SimplePractice HIPPA secure video platform I can send you a link via email upon scheduling a session that you can then access through their app on your laptop, phone or tablet. Life comes with lots of unexpected events and changes, and this is one way I can help offer increased accessibility when needed most. Please contact me to inquire more on this telehealth service.
If you haven't checked out "10 Mindful Minutes" by Goldie Hawn & Wendy Holden, it is a must read for any parent wanting to equip their children with how to have and care for emotions in order to be happy and successful. To not only raise intelligent children, but emotionally intelligent children that aren't just book smart but know how to work through emotional stress that comes with school, relationships, struggle, and the tough parts of life. It's easy to read and rich with new info from the fields of psychology and neurology. This is a rare book were the tools learned not only enrich the child's life but also the parents. So whether it is checking it out from the library or buying it, I would highly recommend taking the time to read this one.
If you love ceramics and community art groups as much as I do, you've got to check out Violet Hive in Denver, located on Colfax just South of the Zoo. Having so many art supplies available and getting to make art alongside other creative minds can be great for reviving the soul. Day to day work sometimes can be draining, making time for creativity is a must. So get out and get creative! In October Violet Hive is hosting a ceramics class on Sundays for Adults, and a whole bunch of activities for youth. Check them out, they are a great community resource and just a good hearted non-profit to boot!
I am not affiliated with any of my highlighted community groups, centers or activities. I benefit by encouraging clients to get involved in their community because feeling part of something bigger and encouraging community minded individuals is good for everyone. I am an advocate for health and happiness. Enjoy!
